-Mindfulness Matters-
your resource for all things mindfulness
Wonderful Additions to your library:
- Mindful Parenting by Kristen Race, Ph.D.
- Growing up mindful; Essential practices to help children, teens, and families find balance, calm and resilience by Christopher Willard, PSYD
- Mindful Games; sharing mindfulness and meditation with children, teens, and families by Susan Kaiser Greenland
- the MINDfulness game; train your brain to be here and now for ages 8+, by innericons
- Alphabreaths by Christopher Willard & Daniel Rechtschaffen Ages 4-8
- The Breathing Book by Christopher Willard & Olivia Weisser Ages 4-8
- A Still Quiet Place for Teens by Amy Saltzman
- Wherever You Go There You Are; Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Older teens and Adults